I’m sure you’ve had a nice armbar (from the guard) on your training partner, and he yanked his arm out… right?

Here’s a beautiful technique that you can use to put him right back in an armar on his OTHER arm. It’s super slick and he’ll never see it coming!

The steps to this move are:

1 – You have him in armbar from your guard

2 – As you feel him yanking his arm free, grab his neck with one hand.

3 –┬áPut your foot to his hip

4 – Drop your other shin across & in front of his neck

5 – Throw your leg over his head for an armbar